Two minutes is all it takes. Introducing the Deep Breathing App by HealthTeacher.
Student anxiety and stress happen in every classroom. Incorporating deep breathing into your class will help your students to be more focused, attentive and cooperative.
We know your days are already overbooked, so we created a breathing app you can access from anywhere and incorporate into your class in just 2 minutes.
Research shows that just 2 minutes of daily deep abdominal breathing has a profound effect on the physical, emotional and mental health of youth.