Nutrition Database
Ever wondered how healthy the food is you eat? This tool reveals the
calories, fat, and trans fat in today's most common foods.
Directions: Choose a general category from the drop-down menu and then
enter the name of the food you wish to search for. For example, you
might choose "beverages" and then type in "soda". Try to avoid brand
names.
Your results will appear at the bottom of the screen. Click on a result
to see the food's details.
