K-12 Health Lesson Plans and Curriculum
Alignment Tables
Oregon Health Education Standards
Certificate of Initial Mastery (CIM)
Adopted February, 2005

Common Curriculum Goals Content Standards CIM HealthTeacher Lesson Plan
Health Skills
Demonstrate ability to use health skills, to obtain and interpret health information, to manage personal behaviors and to advocate for healthy and safety issues. Accessing Information
Demonstrate ability to access valid health and safety related information.
Access information and resources to meet specific health needs and solve health related problems. Access to Health Care Services
Self-Management
Demonstrate self-management skills necessary to practice health-enhancing behaviors and reduce health risks.
Demonstrate personal responsibility to follow procedures that enhance health and reduce risk. Developing Self-care Skills
Analyzing Influences
Demonstrate ability to analyze influences of culture, media, technology and other factors on health.
Analyze influences on health related choices (e.g., personal/family/cultural values, media, technology, peers, body image, emotions, physical and social environments, and public health policies). What Influences You?
Personal Standards
Interpersonal Communication
Demonstrate ability to use interpersonal communication skills (verbal and non-verbal) to enhance health and safety.
Communicate effectively, using peer resistance, assertiveness, conflict resolution skills, and negotiation and refusal skills to avoid unsafe situations. Negotiation
Dealing with Conflict
Goal Setting
Demonstrate ability to use goal setting skills to enhance health and safety.
Set short- and long-term goals that promote healthy living. Physical Activity- How to Reap Its Benefits
Use a decision making model to make lifelong healthy decisions. Secondary Prevention (Targeted Prevention)
Setting Sexual Limits
Decision Making
Demonstrate ability to use decision making skills to enhance health and safety.
Advocate to self, peers, family and community members, the importance of participating in health enhancing behaviors and abstaining from unsafe behaviors. Advocating for Physical Activity
Advocacy
Demonstrate the ability to advocate for personal, family and community health and safety.
Renewable, Reusable or Recyclable?
Alcohol, Drug and Other Drug Use Prevention
Demonstrate interpersonal communication, analyzing influences, and advocacy skills while understanding the impact of drug prevention. Explain the impact of alcohol, tobacco and other drug use on health and well-being. Explain the relationship between alcohol and other drug use on vehicle crashes, injuries, violence, suicide, and sexual risk behavior. All Choices Have Consequences
Alcohol's Effects
Demonstrate refusal skills around drinking and driving or being a passenger when the driver has been drinking and driving. DUI- Driving Under the Influence of Alcohol
Demonstrate ability to use interpersonal communication skills (verbal and non-verbal) to enhance health and safety. Analyze the influences and pressures teenagers face regarding issues of alcohol, tobacco and other drug use. Use, Misuse or Abuse
Demonstrate ability to analyze influences of culture, media, technology and other factors on health. Lights, Camera, Deception!
Ad It Up
Demonstrate the ability to advocate for personal, family and community health and safety. All Choices Have Consequences
Prevention and Control of Disease
Demonstrate self-management and advocacy skills while understanding the relationships among health behavior and prevention of disease. Explain the relationship between positive and negative health behaviors and prevention of illness, disease and premature death. Identify screenings, including melanoma, breast and testicular self-examinations, and medical examinations, including pap smear, HPV, STD, HIV and Hepatitis B and C testing necessary to maintain reproductive health. Secondary Prevention (Targeted Prevention)
Demonstrate self-management skills necessary to practice health-enhancing behaviors and reduce health risks.
Demonstrate the ability to advocate for personal, family and community health and safety. Advocate to others the importance of screenings and medical examinations to maintain reproductive health. Avoiding Sexually Transmitted Disease (STD)
Promotion of Environmental Health
Demonstrate analyzing influences and interpersonal communication skills while understanding how the environment affects health. Explain the elements of a safe and healthy personal, school, home and community environment and their effect on health and well-being. Identify ways to prevent exposure to the sun, including tanning beds. Reducing Health Risks
Demonstrate ability to analyze influences of culture, media, technology and other factors on health. Analyze influences that encourage young people to abstain from protecting oneself from the sun and influences that encourage the use of tanning beds. Reducing Health Risks
Demonstrate ability to use interpersonal communication skills (verbal and non-verbal) to enhance health and safety. Communicate to others the importance of preventing exposure to UV rays and other harmful substances. Reducing Health Risks
Promotion of Healthy Eating
Demonstrate self-management, analyzing influences, goal setting and advocacy skills while understanding the components of healthy eating. Explain the components of a balanced diet and their importance to growth and wellness. Describe dietary guidelines, food groups, nutrients and serving size for healthy eating habits. Food Labels
Demonstrate self-management skills necessary to practice health-enhancing behaviors and reduce health risks. Critique the adequacy of own diet for key nutrients and identify foods that supply the identified nutrients. Nutrients and Food Labels
Demonstrate ability to analyze influences of culture, media, technology and other factors on health. Influences on Food Choices
Demonstrate ability to use goal setting skills to enhance health and safety. Set a personal goal based on a dietary analysis to enhance health. Food Guide Pyramid
Demonstrate the ability to advocate for personal, family and community health and safety. Weighing the Options
Promotion of Mental, Social, and Emotional Health
Demonstrate accessing information and interpersonal communication skills while understanding the components of mental, social and emotional health. Explain the key components of mental, social and emotional health. Explain different signs and symptoms of addictive behaviors. Use, Misuse or Abuse
Demonstrate ability to access valid health and safety related information. Identify school and community resources that support people with addictive behaviors. Help for Alcohol and Other Drug Use
Gambling Problems in Our Community
Demonstrate ability to use interpersonal communication skills (verbal and non-verbal) to enhance health and safety. Identify how to communicate to a friend or relative you think is an addict and should get support/help. Help for Alcohol and Other Drug Use
Promotion of Physical Activity
Demonstrate accessing information skills while understanding the components of physical activity. Explain the impact physical activity has on maintaining and/or improving health and well-being. Explain physical, academic, mental, and social benefits of physical activity and the relationship of a sedentary lifestyle to chronic disease. Advocating for Physical Activity
Demonstrate ability to access valid health and safety related information. Access information about the recommended amount and types of physical activity for adolescents. Way to Work Out
Promotion of Sexual Health
Demonstrate accessing information, interpersonal communication and decision making skills while understanding the components of sexual health. Explain the key components to sexual health and their relationship to lifetime health and wellness. Explain why abstinence is the safest, most effective method of protection from HPV, STD/HIV, Hepatitis B and C and pregnancy. Pregnancy Prevention
Demonstrate ability to access valid health and safety related information. Pregnancy Prevention
Demonstrate ability to use interpersonal communication skills (verbal and non-verbal) to enhance health and safety. Effectively communicate the decisions and behaviors of family, peers and others that promote healthy sexual behaviors. Abstinence
Demonstrate ability to use decision making skills to enhance health and safety. Use the decision making process to make healthy choices around sexual health. Setting Sexual Limits
Unintentional Injury Prevention
Demonstrate accessing information, self-management, interpersonal communication, goal setting and decision making skills while understanding the components of injury prevention. Explain how to prevent dangerous or risky behaviors that might lead to personal injury and how to respond to potentially unsafe situations at home, at school and in the community. Examine the impact of alcohol, tobacco and other drug use on unintentional injury. Alcohol's Effects
Demonstrate ability to access valid health related information. DUI - Driving Under the Influence of Alcohol
Demonstrate self-management skills necessary to practice health-enhancing behaviors and reduce health risks. Anger Management
Demonstrate ability to use interpersonal communication skills (verbal and non-verbal) to enhance health and safety. Negotiation
Demonstrate ability to use goal setting skills to enhance health and safety. DUI - Driving Under the Influence of Alcohol
Demonstrate ability to use decision making skills to enhance health and safety. Set a personal goal to avoid driving when under the influence of alcohol or other drugs. DUI- Driving Under the Influence of Alcohol
Violence and Suicide Prevention
Demonstrate self-management, analyzing influences and advocacy skills while understanding individual, community and societal factors that prevent, reduce and/or contribute to violence and suicide. Explain individual, community and societal factors that prevent, reduce and/or contribute to violence and suicide. Describe the consequences of prejudice, discrimination, racism, sexism, and hate crimes. Facts about Mental Illness
Demonstrate self-management skills necessary to practice health-enhancing behaviors and reduce health risks. Communicating about Problems
Demonstrate ability to analyze influences of culture, media, technology and other factors on health. Analyzing Relationships
Demonstrate the ability to advocate for personal, family and community health and safety. Advocate for the promotion of respect and empathy for individual differences. In My Own Eyes